The Super Athletes Ebook
Super Athlete Bands
1990259 PAGES.FILE FORMAT -.PDF - 10 MBAbout The AuthorRobert K. Stevenson, N.D., researched The Super MentalTraining Book for over 15 years.
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Formerly an elite level athletehimself, Dr. Stevenson talked to hundreds of sports championsand others to discover what mental training strategies worked andwhy. His findings, contained in this book, tell you all you need toknow and do to become a consistent winner and achieve your fullathletic potential.ContentsFOREWORD. By Paul Scully-Power, D. Tennis: Meditation, Imagery, and Self-hypnosis Attract Large Draw.
Boxing: Fighters Favor Hypnosis and Visualization. Baseball: Players Score with Mental Training Strategies. Professional Athletes: How Self-hypnosis, Imagery,and Other Mental Techniques Help. Track & Field/Long-Distance Running: Records Fallto Self-hypnosis and Other Mental Disciplines. Swimming: Mental Training Leads toSelf-improvement and Victories.
Weightlifting: Mind Over Matter.109CHAPTER 9. Amateur Athletes: Free Mental Rehearsal TechniquesLead to Excellence. 122CHAPTER 10.
The Soviet Athlete: Are the Reports True? 141CHAPTER 11.
Football: Players Tackle Mental Training. 166CHAPTER 12. Recent Developments in Sports Psychologyand Mental Training. 189CHAPTER 13.
Mental Training Into the 21st Century; Conclusion. 223APPENDIX 1. A Coachs Perspective on Mental Training. 238APPENDIX 2.
Super Athletes World
Winning Tennis Through Self-hypnosis. 244SUGGESTED READING. (Includes the authors top recommendations.).